MEET THE TEAM

Hello, I'm Ngoc and I discovered yoga in 2017 and very recently qualified as a yoga teacher. I believe yoga is for everyone. I am a relaxed yoga teacher aiming to create a welcoming, inclusive, environment for people to practice yoga.

My teaching will focus on alignment and effective breathing so you can enjoy the effects of the physical practice on your body, mind and spirit. In my classes, you are guaranteed a warm welcome and the opportunity to smile.

Hi, I’m Leminh and I started out as a Fitness Trainer & PT and have been practicing Yoga for many years in many different forms including Vinyasa, Ashtanga, Hatha & Hot Yoga.

I embarked on my Yoga Teacher Training 2017 and I am passionate about helping others try to achieve a sense of wellbeing and balance in body and mind. I will be teaching weekly classes including, Hot Yoga, Vinyasa Flow and Dance Fitness

Rachel teaches yoga grounded in compassionate guidance and lived experience. Influenced by Vanda Scaravelli’s approach, her classes invite a deep sense of embodiment and awareness, focusing on internal experience rather than external form. She trained on one of the UK’s leading Scaravelli-inspired teacher training programmes and was later invited to return as an assistant teacher — an experience that continues to inform her thoughtful and inquisitive approach to practice and teaching.

Hi Im Joe, I’ve been practicing Yoga for around 8 years and completed my Yoga Teacher Training in 2018. I take inspiration from the kind of yoga I like to do myself in my own practice: Ashtanga and Hatha Yoga. I aim to integrate Tristana in to my class which is a tool to help cultivate the ultimate presence of mind, focus, and stability during practice. It consists of three parts: Ujjayi breath (victorious breath), Bandhas (energy locks), and Drsti (yogic gaze). Coupled with a dynamic sequence of postures, my classes aims to bring 60 minutes of a meditation of movement, guided by the focus on breath. 

Hi  I’m Lucy, I have been practising yoga for over 10 years as a complement to running. I have recently increased my practice and qualified as a yoga teacher.

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My classes primarily focus on core strength vinyasa but I am also interested in yoga shred which offers a fresh blend of high intensity interval training with yoga flow. I will look at building positivity and power during my classes, which aim to be fun and energetic with the intention of improving muscle tone and fitness.

My name is Emily, I’m a holistic health practitioner & creative. I am deeply passionate about health because I have a dis-ease in my body called rheumatoid arthritis, which I have successfully managed for over 3 years with my holistic practices and tools.

Yoga has been a huge part of my healing journey, especially when I took my yoga teacher training. It has not only helped my body regain strength and mobility, but it helps me manage the emotions that come with living with pain & discomfort, as well as combating the voice inside my head that tells me I cannot do something; because most of the time, I can. Yoga is so much more than just a movement practice to me, it’s a way of life. So I am very excited and grateful to be teaching at the Zen Den.

Hi I’m Riah, I qualified as a yoga teacher in summer 2024.
With a background in nursing, I have a strong interest in health and wellbeing and I enjoy sharing my coping mechanisms for stress, anxiety and burnout. My aim is to prevent illness and help people improve their own health so that they can become happier, healthier and more peaceful versions of themselves.

I'm Lin and I’ve been teaching Pilates since 2020, what started as a personal passion for mindful movement quickly turned into a full-on love affair and new career path. Inspired by a lifelong love of dance music and the energy of festivals, I love bringing that same energy into my classes - mixing classic Pilates moves with rhythmic, feel-good flows set to pop and dance tracks. My sessions are all about moving with joy - challenging your body, lifting your mood, and leaving you feeling strong, stretched, and smiling (often without realising how hard you’ve worked!). Expect upbeat playlists, dynamic sequences, and a welcoming space where everyone can have fun while getting a seriously good workout.

My name is Lynn, and my path has always been woven with threads of both spirit and creativity. I am a Yoga Instructor, Reiki Practitioner, Sound Meditation Teacher, and Cacao Ceremony Facilitator — but more than titles, I am a guide for those who long to journey inward and discover the magic that resides within. My own story began with curiosity for the mind and spirit, leading me to graduate in Psychology at the age of 40, and later to explore meditation, sound, and ceremony as gateways to healing and self-discovery. I love to create spaces filled with soft light, crystals, incense, and the quiet hum of possibility — sanctuaries where the outside world fades and the inner world awakens. This is the heart of my work: to hold safe, magical spaces where we can breathe, connect, and remember that we are so much more than we ever imagined.

​Ste brings a calm, grounded and inclusive approach to yoga, shaped by nearly a decade of personal practice and study across India, Nepal, and Sri Lanka. What began as a way to ease old skateboarding injuries soon grew into a lifelong journey of yoga, movement, and mindful living. Ste blends Hatha yoga with breathwork, meditation and elements of Qigong to create a practice that feels supportive, steady and deeply restorative.