TESTIMONIALS

Can’t recommend the Zen Den enough. Huge variety of classes (cardio - mediation) for all levels. All the teachers are excellent. Doing yoga regularly has improved my life. I’m in less pain and feel more energized. Thanks Zen Den xx

Excellent instructors in a full range of yoga practices, great vibe, beautiful surrounding area, super easy parking, feels like a community and will progress your personal practice.

Golden Hatha for over 65s. Chair and standing yoga, and for those able to get down mats. Ngoc gives us a great work out in a calm and fun environment. I look forward to these weekly sessions and always feel good (and sometimes wobly) afterwards.

I joined Zen Den over a year ago. I was made to feel so welcome, all the teachers are friendly, calm and relaxed and each one unique in their method of teaching I am in my 80th year, but didn’t feel I was ready for the over 65 classes! If I struggle with a pose I am helped quietly and discreetly. I have gained so much confidence in myself physically, to the point on one memorable occasion I actually did the splits!! Everything about this business is excellent…booking classes, parking, lovely studio, the  immediate response to any sort of query. It makes life very easy!

My whole experience of BGZD is 100%! The teachers and classes they provide make attending thoroughly enjoyable. I'm blessed to have them in my life 💛🙏

Zen Den is always a friendly and inclusive environment. A place to unwind and recharge after the stresses of daily life. Loads of parking too which is a huge plus. 

I have been attending the men’s class for about 9 months, only missing a class for holidays. The class has become one of the highlights of my week and I look forward to my weekly fix.

The venue is comfortable and warm even in winter. The class can get busy (I’m pleased for you) so there are times when we have more space. Adjustments are made to make use of the extra space allowing us to try things we can’t when it’s busier. Access and car parking is good. I find the instructor to be wonderful with constant feedback, support and motivation.
 

I love coming to yoga, it’s one of the highlights of my week. I always come out of a session feeling healthier and happier in myself. I’m physically stronger since starting yoga which has helped my other sports. Thank you for all that you and the team do!

The studio, is a calm & welcoming place, suitable for all levels of practice. I have been a member of Barnt Green Zen Den for several years, & enjoy the effects of the physical practice on my body, mind & spirit. Breathe, Sleep, Zen Den, Eat, Repeat 🧘🏼‍♀️

Barnt Green Zen Den is a great place for men to enjoy yoga too! Having started with the mens introductory classes, I've now progressed to 'open classes' and more specifically, the Hatha Deep Stretch class. The practice instructors are wonderful and provide a friendly and relaxing environment for you to enjoy your yoga. I would, and do, highly recommend the Zen Den!